Change Your Drinking with Dry Days
Dry Days, powered by AlcoChange Behaviour Change Platform, is a lifestyle app designed to help individuals change their drinking habits. Whether your goal is to stay completely dry, cut down, or moderate your alcohol consumption, Dry Days offers personalized motivational messages to support your journey.
The app allows you to track your drink-free days and monitor your drinking habits throughout the year, providing insights into the impact on your overall health and wallet. With a non-judgmental approach, Dry Days offers a variety of features to cater to individuals with different goals.
Connect with friends and family within the app to seek help and support each other. The interactive dashboard provides a comprehensive overview of your progress, including your current streak and the best streak of dry days.
In addition, the app offers tips and tricks from experts, inspiring stories from community members, and a summary of calories, units consumed, and money saved. You can also track your sleep and mood to reflect on your journey.
Receive personalized daily motivational messages to stay on track and customize your report card to gain insights into your dry days and drinking patterns.
Share your progress and journey with friends and family through various social media platforms.
Join the Dry Days community, download the app, and experience the benefits of staying dry.
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